Wild Minds Wellness

Holistic ADHD Coach, Neurodiversity Advocate & Speaker,

Cold Water Therapy Practitioner

Hi, I’m Carly!

I became an ADHD coach because I believe there are alternative options to medication when it comes to treating ADHD.

I want to share how I manage my ADHD holistically. Using cold water therapy, meditation, diet & lifestyle changes.

Discovering cold water exposure has completely changed my life, and this led me to become a Cold Water Therapy Practitioner.

Find out more here.

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